Improve Your Health with TrueBasics Ashwagandha Powder
One of the most well-known traditional herbs, Ashwagandha is known for improving strength, preventing stress, and keeping you healthy overall. Native to India and parts of Africa, the health benefits of this herb can now be experienced by everyone with TrueBasics Ashwagandha powder.
With this potent and simple-to-use option, you get the advantage of including the secrets of traditional remedies in your daily routine.
The Benefits of Ashwagandha
Ashwagandha has been used as a remedy for several health issues, because of its several beneficial properties. Here are some benefits of using Ashwagandha powder regularly.
- Keeps stress at bay: Ashwagandha is most popular for being an adaptogen. An adaptogen is an agent that can help reduce stress. It brings down the levels of cortisol in the body, which is the primary stress hormone. As a result, Ashwagandha is very useful in helping you cope with the stress of any form.
- Helps improve sexual health: One of the primary uses of ashwagandha in traditional medicine was to improve sexual health. In the case of men, it boosts the production of testosterone which improves sexual health. In the case of women, it improves the production of Luteinizing Hormone which improves fertility.
- Better cognitive function: Ashwagandha helps improve the production of a compound called choline. Choline is the precursor of acetylcholine which is one of the most important neurotransmitters in the human body. Ashwagandha was also consumed to improve focus and attention as it helps control neuron activity. This effect of consuming ashwagandha allows you to ignore any stimuli that may be distracting.
- Prevents degenerative health issues: To begin with, Ashwagandha helps combat stress and allows the body to achieve a normal state of physiological function. This property is highly beneficial in improving the quality of life. Additionally, Ashwagandha helps keep the muscles protected by aiding them to become stronger and repair themselves after strenuous activity. Lastly, Ashwagandha keeps neuron activity and brain function optimal. This reduces the chances of degenerative diseases that affect the brain and the muscles.
- Protects from muscle damage: Ashwagandha protects muscles in two ways. First, it improves the production of testosterone which helps in strengthening the muscles. Most age-related muscle loss occurs because of the declining levels of testosterone as one age. Second, it reduces the level of cortisol in the body. Cortisol is primarily responsible for the mass loss as a result of stress.
How Is TrueBasics Ashwagandha Different?
TrueBasics brings to you this natural ingredient that is extremely potent and capable of protecting your health in a simple powdered form that can be used every day. The product is formulated with special features that enhance its effects:
- Highly bioavailable form of Ashwagandha: Ashwagandha powder by TrueBasics makes use of KSM-66 Ashwagandha. This form of the herb is one of the most highly researched variables. It is also known for being the most bioavailable form. This means that the body is able to absorb and utilize this form of ashwagandha better to enjoy maximum benefits. This form of ashwagandha is derived only from the roots of the plant. There are no leaves used. The root contains the maximum concentration of beneficial phytochemicals that give ashwagandha its properties.
- Clinically tested formula: All products by TrueBasics are clinically tested and scientifically backed. Every ingredient that is used is tested for its potency and quality. Only after it passes stringent quality and safety checks, it is used in the product. As for the formula, it is the result of years of research by some of the best scientific minds in the industry. It uses the right amount of each ingredient to give you the best health benefits.
- Safe to use: All TrueBasics products are tested for safety before they are put out on the shelves. It does not contain any GMO products that may cause adverse health effects. These products are also 100% gluten-free.
TrueBasics ashwagandha powder is made using only plant-based sources. Therefore, it can be consumed by vegans and vegetarians as well.
How to Use TrueBasics Ashwagandha
To consume ashwagandha toot powder, mix ¼-1/2 teaspoon with ghee, sugar, and honey. Then, consume it first thing in the morning and right before you go to bed. Alternatively, you can mix 1/4 – ½ teaspoon of ashwagandha powder in warm milk or a glass of water. This should be consumed at bedtime.
Although ashwagandha is safe to consume, make sure that you consult with your doctor if you have any pre-existing health conditions or are under any medication currently.